WHEN SHOULD YOU TAKE PREBIOTICS?
A prebiotic drink, like Wonder Drink, can be enjoyed any time of day. Unlike probiotic drinks, it isn’t necessary to time your consumption around mealtimes or when your stomach is empty or full. Consider popping open a can of Wonder Drink whenever you’re craving a delicious and healthy beverage.
Listen to your gut. Your body can tell you when you need to take prebiotics, too. You might take prebiotics when you’re suffering from inflammation in the gut, dealing with bowel irregularity, dealing with leaky gut symptoms, or even when you need to boost immune function.