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Mental health matters, Healthy lifestyle quotes

Why Mental Health Matters and How You Can Focus on Your Self-Care

September 20, 2022 3 min read

Why is mental health awareness important? It is crucial to treat mental health at every age. Maki...
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living healthy, hanging out with friends, habit trackers

Simple Tips for Living Healthy While Keeping a Busy Schedule

August 02, 2022 6 min read

Time management is an asset and can greatly improve our lives. Make your physical and mental heal...
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